7-day healthy meal plan (September 13-19)
Did you know that September is one of the best times to pick apples? Gala and McIntosh are some of the first varieties to mature.Some of my favorite recipes …
Category: Health
Smoked Salmon Cream Cheese Roulade (Ketchup-Friendly)-Give Up Carbohydrates
Published: September 9, 2021 · Modified: August 25, 2021 go through Libby Jenkinson · This article may contain affiliate links· The grilled smoked salmon roulade with cream cheese and …
Simple tomato hamburger (will not fall apart)-give up carbohydrates
With Keto Hamburger Buns, you can start eating burgers with buns again in 20 minutes, with only 4.5 grams of net carbs. These low-carb hamburgers are so easy to …
7-day healthy meal plan (September 6-12)
Post September 3, 2021 go through Gina Free for 7 days, flexible Weight loss meal plan Include breakfast, Lunch with dinner And shopping list. recipe Including macros and WW …
Summer vegetable sausage potato frying pan (one pot)
This simple one-pot skillet dinner is made with chicken sausage, sweet peppers, zucchini, small sweet potatoes and fresh herbs. Summer vegetables with sausage and potatoes I like a meal …