Restless legs syndrome can be very uncomfortable and can even keep you awake at night. If you have RLS and are wondering how CBD can help, you’ve come to the right place! I’ll walk you through what restless legs syndrome is and how CBD can help manage your symptoms.I’ll even share my top picks for CBD based on their restless legs syndrome easy to use, Priceand potency. get ready? Let’s dive in!

Bottom line up front

I have had a good experience using CBD in RLS. Since I tend to run a little overboard and my mind never seems to stop, I deal with RLS when I’m under stress. It usually only shows up when I’m asleep, but it bothers my husband.So, I tried Spruce 750 mg Laboratory Grade CBD Oil Before I went to bed, he said I slept like a baby. So, I highly recommend this!

Popular Picks

I’ll take the time to explain each product in further detail in the article, but for now, feel free to take a look at them! If you’ve never tried CBD before, you can become familiar with some of them.

Can CBD Help Treat Restless Legs Syndrome?

Yes, CBD can be a very powerful all-natural tool for restless legs syndrome. CBD can help relieve physical and mental stress caused by RLS.

Physically, CBD makes you feel more relaxed. This relaxes your muscles and helps your brain manage painful, unpleasant feelings. By applying CBD to your legs, you can target problem areas and experience pain relief for hours.

Psychologically, CBD helps relieve anxiety, insomnia, and depression. Restless legs syndrome is known to cause all three of these conditions.

What is restless legs syndrome?

Restless legs syndrome, sometimes called Willis-Ekbom disease, is a condition that causes a tingling, crawling, itching, throbbing, or painful feeling in the legs and/or feet. People can temporarily relieve symptoms by moving their legs, which is the common name for the condition.

What causes restless legs syndrome?

Don’t the doctor want to know? Unfortunately, restless legs syndrome in many patients leaves medical professionals scratching their heads. Many times, people have restless legs syndrome for no known cause.

Middle-aged women are most likely to develop RLS, but it can happen to anyone at any age. Some scientists believe that RLS is the result of an imbalance of dopamine in the brain, but so far, no one has proven that theory has anything concrete or useful. People with kidney failure or iron deficiency are more likely to develop RLS.

Effects of restless legs

Usually, the symptoms of restless legs syndrome are worse at night and at night. After resting your legs for an extended period of time, the sensation becomes stronger. Often, people with RLS need to move their legs to get rid of some of the effects of the condition, such as:

  • Periodic limb movements of sleep
  • crawling, itching, and electric-like sensations
  • Pain and throbbing sensations

Remedies for Restless Legs

Even if there is no cure, there are many treatments for restless legs syndrome. Since treatment is about reducing mental and physical symptoms, this opens up a world of possibilities. You can manage RLS by following some steps:

  • Discuss with your doctor a unique treatment plan for your medical needs
  • Invest in foot and leg massagers to use at home
  • Try natural pain relievers like CBD
  • Soak your legs and feet in a warm bath
  • Use foot covers whenever possible
  • Stop drinking caffeinated beverages

Pros and Cons of Using CBD for Restless Legs Syndrome

CBD for Restless Legs Syndrome

Using CBD to treat restless legs syndrome is still a relatively new idea. So it’s natural that you want to weigh the pros and cons of using CBD as a symptom treatment. If you’re still undecided, check out this list to see if CBD is the pain reliever you’ve been looking for:


  • Few people are allergic to cannabis, the plant from which CBD is extracted
  • CBD can be ingested or applied topically
  • CBD can help relieve anxiety, depression and insomnia
  • CBD can be used to relieve local pain
  • Provides immediate and hours of pain relief
  • CBD may reduce the damage of RLS symptoms


  • Small percentage of people will have an allergic reaction to marijuana
  • Some people need higher doses than others for CBD to work
  • CBD doesn’t always taste good

Tips for Using CBD for Restless Legs Syndrome

If you’re not sure which type of CBD is best for your RLS treatment, I’ve made this short guide. CBD can be ingested or applied to the skin, so I’ve listed the benefits of both. After hearing what everyone can do, you’ll know which way to manage your RLS.

CBD means to be eaten

  • Provides a calming feeling to your entire body
  • Relieve depression, anxiety and insomnia
  • Spirit of Chronic Pain Relief

CBD means application

  • Helps provide immediate pain relief to your legs and feet
  • Pain relief should last for several hours
  • Often mixed with warming or cooling ingredients like turmeric or menthol

What to look for when buying CBD for restless legs

Not all CBD products are of the same quality. To help you discover high-quality CBD treatments that can relieve the symptoms of restless legs syndrome, I’ve put together this quick guide. With a few hints, you’ll be able to filter out the top products from the bottom ones.


Check to make sure the brand you are buying CBD products from is reputable. Reputable brands will give 5 star reviews to their products. You can also watch reviews of CBD products on YouTube to get a personal perspective on how they work.

Lab tested

There are tons of start-up CBD companies. Ton. This is good and bad. The good thing: There are plenty of options to choose from when it comes to choosing the right type and brand of CBD for you. Bad thing: Not all companies are selling lab-tested products.

All products I recommend are lab tested. When you’re looking for CBD to treat your RLS, make sure the product description says “lab tested” and the site can show you the real certification.

CBD quantity

Typically, you can buy CBD oil tinctures, balms, salves, and other products that contain a range of 500 mg to 3,000 mg of CBD. This is a big leap. Especially if you are consuming CBD, beginners should start with 500 mg. If a later dose increase is required, increase from 500mg to 750mg and 750mg to 1,000mg.

Best CBD Options for Restless Legs

Here they come! These are my top 4 best CBD picks for restless legs syndrome. There are a variety of CBD products that can be ingested directly or applied to the skin. Check out each to find a favorite that fits your lifestyle!

Medterra Ultra Broad Spectrum CBD Oil

Most suitable: Relieve Psychiatric Symptoms of RLS

Medterra Ultra Broad Spectrum CBD Oil


This broad-spectrum CBD oil contains 1,000 mg of CBD. This dosage is more suitable for intermediate to experienced CBD users. Since this is a type of CBD you’re ingesting, it will help relieve the mental fatigue that comes with RLS. This oil will help you relax and relieve stress, anxiety, insomnia and depression. As an ultra-broad spectrum CBD, you can also enjoy the effects of CBG, CBN, CBC and CBDV.

  • Price range: $60-70
  • Quantity/Volume: 1 fl. ounce.
  • CBD Level: 1,000 mg
  • Type: Ingestible CBD Oil


  • Great for relieving mental stress from RLS
  • Organic Coconut Carrier Oil
  • You can buy this oil in 3 flavors – Citrus, Strawberry Mint and Original


  • This does not work well as a localized pain relief treatment

Spruce 750 mg Laboratory Grade CBD Oil

Most suitable: best overall

Spruce 750 mg Laboratory Grade CBD Oil


When it comes to high-quality CBD oil, you can’t beat this oil with Spruce. This CBD oil has a delicious minty flavor and is suitable for oral use. Not only is the CBD in this oil organic, but the carrier oil, hemp seed oil, is also organic.

  • Price range: $85-95
  • Quantity/Volume: 1 fl. ounce.
  • CBD Level: 750mg
  • Type: Ingestible CBD Oil


  • Relieve symptoms of anxiety, insomnia and depression
  • High-quality product for intermediate CBD users
  • Mint Flavored Organic Products


  • No flavor other than mint

Smile CBD Pain Relief Cream

Most suitable: beginner

Smile CBD Pain Relief Cream


If you are new to using CBD, this pain relief cream with 500mg CBD is perfect for you. By applying the cream to your skin, you will get deep relief from the negative effects of RLS. Eucalyptus helps provide a cooling sensation, which is great for painful areas of the body.

  • Price range: $40-50
  • Quantity/Volume: 3.4 oz.
  • CBD Level: 500mg
  • Type: CBD Cream


  • Ideal for topical treatment of pain in specific areas
  • Low-Dose CBD for Beginners
  • Eucalyptus provides a cooling sensation


  • You must subscribe to save on purchases

Elixinol Active Sports Gel CBD + Capsaicin and Arnica

Most suitable: Relieve physical symptoms of RLS

Elixinol Active Sports Gel CBD + Capsaicin and Arnica


This CBD gel is another topical treatment ideal for pain in the legs and feet. The deeply hydrating formula is non-greasy, so you’ll feel hydrated without feeling sticky. This gel contains 1,000 mg of CBD for powerful benefits. The gel also provides a warm feeling, ideal for sore or throbbing muscles.

  • Price range: $45-55
  • Quantity/Volume: 3.4 oz.
  • CBD Level: 1,000 mg
  • Type: CBD gel


  • Topical treatments for intermediate to experienced CBD users
  • Moisturizing gel helps nourish your skin
  • Capsaicin and Arnica Offer Similar Benefits to CBD


  • Does not help with psychiatric symptoms of restless legs syndrome


Your most frequently asked questions about CBD and restless legs syndrome will be answered here! There isn’t a ton of official research on the effects of CBD on people with RLS. However, some studies suggest that CBD can greatly help some RLS sufferers.

Question: What is your body missing when you have restless legs?

A: Sometimes, iron deficiency can cause RLS. Also note that RLS is more common in women, and iron deficiency is more common in women. If you think this may be the cause of your RLS, be sure to speak with your doctor before taking iron supplements. Consuming too much iron can lead to iron poisoning in the blood.

Q: What foods can trigger restless legs syndrome?

A: Anything high in caffeine can trigger restless legs syndrome. Coffee, energy drinks, and sugary sodas are known to trigger RLS in people. Other unhealthy foods, such as fried foods, chocolate, and other sweets, can also make RLS worse.

Question: Does drinking water help restless legs?

A: Yes, drinking water does help with restless legs syndrome! Drinking water can prevent your body from becoming dehydrated. This is necessary because dehydration can trigger your RLS symptoms. To prevent your RLS from burning, make sure you consume the recommended amount of water each day for your height and weight!

relax, relax, take a deep breath

Are you ready to take advantage of the all-natural properties of CBD to relax and relieve symptoms of restless legs syndrome? Not only does CBD help relieve the physical symptoms of RLS, it also helps relieve psychological symptoms such as depression, anxiety, and insomnia. Today, you must know about the best CBD products for restless legs syndrome that you can find online.

If you are ready to give it a try, I highly recommend Spruce 750 mg Laboratory Grade CBD Oil. It’s easy to use, tastes great, isn’t overpowering, and works like a charm.

You know more about RLS and how CBD can help. Do you have any questions about CBD and RLS? Let me know in the comments section below!For more great information on CBD products, check out our list Best CBD Strains!

Read more about the benefits of CBD below:

How to Overcome Stress With CBD, Meditation, and Yoga

The Benefits of Using CBD for Insomnia