What kind of CBD is best for lowering blood pressure?
An ideal CBD option would be an oil for high blood pressure, not a cooking or topical oil. Oils are more bioavailable, which means they are absorbed into the body faster and provide greater efficacy. Sublingual medications also have overall systemic effects.
Which CBD Oil Dose is Right for You?
The most effective way to discover the correct CBD dosage for lowering blood pressure is to use the “start low, then slowly” method recommended by health professionals.
10-15 mg of CBD oil is a good place to start. Next, observe how you feel for the next two hours. Ideally, you’ll need a blood pressure monitor to get accurate readings. You may be able to tell what your blood pressure response is simply from how you feel.
After that, gradually increase the amount over time and recheck your blood pressure. Use this technique to determine the amount of CBD dosage needed to lower your high blood pressure.
In general, most people find that a dose of 20-100 mg of full-spectrum CBD oil is sufficient.
Choosing the Right CBD Product: Tips for Choosing the Best CBD Product
If you use CBD oil for high blood pressure, Full spectrum CBD is recommended as it is more potent than pure CBD isolate.
Some people use CBD tinctures for various health problems, including anxiety and insomnia, but others use them for general health. Hemp-based CBD oil tinctures have few side effects and are generally well tolerated.
CBD foods are another option, but they won’t be as effective due to CBD’s low oral bioavailability. It’s best to stick with CBD oil because it’s more absorbable and works faster.
You can also vaporize CBD, which has the benefit of working right away. However, some of the dangers associated with e-cigarettes tend to have shorter effects than those obtained from other technologies.
How can you find quality CBD products?
Because the FDA regulates CBD products differently than supplements and pharmaceuticals, consumers must be cautious about the companies they choose. To determine a high-quality CBD product, consider several things.
Purchasing CBD items without a Certificate of Analysis (COA) is not recommended. The current COA indicates that a third-party laboratory has been assessed for safety and purity. Many brands provide this data via product labels or QR codes on their websites.
Check the COA to see how the amount of CBD and THC reported by the lab corresponds to what is stated on the label. Also, check your contaminant test results to make sure there aren’t any harmful quantities of pesticides, metals, or mold.
FDA lawsuits and warning letters
The FDA will send a warning letter to a CBD company making an unsubstantiated health claim. The FDA issues warning letters when a company’s marketing includes unapproved health claims. You can check to see if a company has received such a notice. If received, it is best to avoid doing business with them.
Every brand you’re considering should check out their website. Some brands will be very transparent about where they get their CBD and how they produce their wares. These are the companies you should buy from.
CBD Side Effects
According to the U.S. Food and Drug Administration (FDA), using CBD oil products may have some potential side effects. These may include: interactions with other medications, drowsiness or sedation, if the person is taking anti-anxiety, stress or sleep medications, increased incidence of diarrhea and loss of appetite, mood swings (such as irritability and agitation), liver damage, Low blood pressure, or low blood flow.
In a 2017 study, it was found that taking CBD along with anti-hypertensive medications changed blood levels of either. Therefore, you must inform your doctor if you use CBD and high blood pressure medications.
CBD and pregnancy
The FDA does not recommend the use of CBD products during pregnancy or during pregnancy or breastfeeding. There is insufficient information about how CBD affects the fetus during development.
However, there is some evidence that high CBD doses in pregnant rats may alter the reproductive system of male fetuses.
However, a 2021 study found that daily CBD doses are unlikely to accumulate in mice and their fetuses.
Additional research is needed to determine the potential risks of CBD use throughout pregnancy.
The main points of using CBD to measure blood pressure
High blood pressure is a serious health problem that doesn’t manifest itself until it’s too late. Fortunately, there are a number of treatments and lifestyle changes people can use to help manage high blood pressure, and there is evidence that CBD oil may be another option to consider. However, consult your doctor before you do anything.
1Jadoon, KA, Tan, GD and O’Sullivan, SE (June 15, 2017). A single dose of cannabidiol reduces blood pressure in healthy volunteers in a randomized crossover study. JCI Insights. Retrieved April 12, 2022, from https://insight.jci.org/articles/view/93760