On Tuesday, after the 28th Olympic medalist Michael Phelps withdrew from the women’s gymnastics all-around competition on grounds of mental health, NBC asked the audience to wait 14 hours to hear her beating Simone Byers (Simone Biles) speech.

Phelps did not disappoint. He used the stage and platform to not only provide a passionate defense for Biles’s decision to drop out, but also for the athlete’s overall mental health. Phelps talked to Mike Tirico on the NBC primetime show. He talked about his mental health issues-something he had done before-and looked at Byers and How other Olympic athletes feel at the 2022 Tokyo Olympics.

De Cousy: Before criticizing Biles for quitting, imagine she is walking a mile in Air Jordans

“The Olympics are overwhelming. There are a lot of emotions in it,” Phelps told Tirico. “There are many…I mean, I can talk to you for an hour.

“I think athletes and Olympic athletes in general, I mean, talk about the weight of gold. We need someone we can trust. A person who can let us be ourselves and listen. Let us become vulnerable, one who doesn’t Try and fix us. You know, we have a lot of things on our shoulders and a lot of weight on our shoulders. This is very challenging, especially when we are hopeful for ourselves and all these expectations are thrown on us. So it breaks My heart.”

Byers is the greatest gymnast in history, and she placed incredible expectations on her way to the 2022 Olympics. She has just finished the 2016 Rio Olympics. Except for the balance beam (she won the bronze medal), she won five medals and won gold medals in all events. She also won gold medals in team, all-around, vaulting, balance beam and floor exercise at the 2019 World Championships in Stuttgart, Germany.

But Byers’ poor performance in Sunday’s qualifying game allowed the US team to enter the team for the second time last Tuesday.Obviously, the day before the game, this put pressure on her, just as she was Instagram.

“It’s not an easy day, and it’s not my best day, but I survived it,” Byers said. “Sometimes I really feel that I carry the weight of the whole world on my shoulders. I know I dismiss it and make it look like pressure has no effect on me, but it’s damn hard sometimes hahaha! The Olympics are not a joke!”

more: Watch Simone Biles tell the US gymnastics teammates that she will withdraw from the Olympic team finals

This is something that Phelps knows very well, as eloquently as he said to Tirico:

“We are humans. Right? We are humans. No one is perfect. So yes, it doesn’t matter if it’s abnormal. It’s okay to experience ups and downs and emotional roller coasters, you know. But I think the most important thing is, When we go through those times, we sometimes need to ask for help. You know, for me, I can personally, it’s very challenging. It’s hard for me to ask for help. I feel like Simone said , I shoulder the burden of the entire world. So, yes, this is a difficult situation.”

Phelps also expressed the hope that Byers and Naomi Osaka will pay more attention to mental health in the decisions of other athletes.

“I hope this is an eye-opening experience. I really did. I hope this is an opportunity for us to join and even make this mental health issue more open,” he said.
“It’s much bigger than we thought. Look, for me, when I started this journey five years ago, I knew it was big. I knew it would be challenging. Five years later, it It’s even bigger than I can understand. So it takes a lot of time, a lot of hard work and people willing to help.

“If we don’t take both into account, how can we expect to reach 100%?”

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