Women often say that they feel confident in their 30s. This sense of empowerment is accompanied by a college degree, career and family, plus the best skin care products for your 30s, making you feel the best ever! But this is easier said than done, it is the skin care part. Therefore, if you want to know how to take care of your skin in your 30s, please read on.
The habits you developed in your 30s will affect your skin throughout your life
Recognize that the habits we developed in the 1930s will significantly affect the age of your skin (Actual age) When you are old, it is the first and best skin care routine in your 30s.
These habits, which I call the culprit of aging, can make you look 10-15 years old. Coupled with the natural aging process, when you celebrate your 40th birthday, you look like you are in your 50s. Not what I want!
The culprits of aging:
- Overexposure to the sun
- No safe SPF is used
- I haven’t eaten enough fruits and vegetables~ I guess your mom knows it!
- Less than 8 hours of sleep
- Exposure to hazardous elements (Such as smoking, electronic cigarettes, pollution)
- Did not hydrate the body properly
- Too much alcohol
- Not making healthy life choices
- Lack of physical activity
- There is no daily skin care routine in place
- Various chemicals found in different beauty products can cause the skin to lose its tone and elasticity, leading to premature aging.
Find time for your skin in your 30s
In your 30s, you will begin to see signs of aging. Therefore, please make sure you have time to resolve these issues. I know I hear many people say that I just don’t have time and eventually skip skincare altogether. Do not do this.You have to make time for your skin, even if it’s just Three minutes a day!
In your 30s, everything is about preventive measures-by using the right product, you can invest in your skin now, which is more effective and less costly than trying to correct the condition later. Please see below some of the things we must have.
The best way to exfoliate your 30s
You see, as we age, the peeling process slows down, which means that our body sheds dead skin cells and produces new cells slower. Exfoliating is one of the best ways to accelerate natural cell renewal to uncover fresh, healthy skin under the layer of dead skin cells.
Therefore, in your 30s, the best way to exfoliate is very important. Well, you can choose from many different exfoliating products to add to your skin care routine. See some below.
- Apply a physical exfoliant such as clay or charcoal to the skin and massage it with your hands.
- Chemical exfoliants work by using a mixture of alpha-hydroxy acids.
- Manual exfoliation using skin care equipment Spa Science, Rising Star.
Enjoy facial massage
Stress in your 30s can cause you to often suffer from tired or dull skin or occasional acne. This may be due to poor blood circulation leading to the accumulation of toxins in skin cells.One Occasional facial massage Promote lymphatic drainage and circulation to remove these pollutants from the skin.It helps Improve skin appearance And make it brighter and healthier.
Double cleansing for healthier skin in your 30s
Cleansing is the clear path to beautiful skin. In addition to removing makeup during the day, it can also remove oil, dirt and impurities from the skin, allowing it to repair itself overnight. Unfortunately, one cleansing is not always enough to remove all the dirt and grime from the skin.That’s why you should Choose double cleaning.
Start with oily cleansers to attract oil on the skin. Then, you can perform a second cleansing to deeply clean your pores.
What eye cream is best for people in their 30s
The area around the eyes is one of the first areas where fine lines appear because it is much thinner than the skin on other parts of the face.Eye creams containing CBD oil and other ingredients are The best eye cream to help prevent fine lines From forming and minimizing the appearance of dark circles and puffiness.
Smear on serum
In our 30s, we will see the loss of collagen and elastin. Both can lead to the onset of fine lines, such as those annoying 11 between the eyes or those crow’s feet that start to appear around the eyes.
Be sure to add intensive treatment essence to your skin care regimen.
Moisturize your skin every day in your 30s
To prepare yourself for future skin success, you need to use a moisturizer every day. Dehydrated skin is one of the culprits for skin that looks older than it actually ages.
Many factors play a role in determining the type of moisturizer that is best for your skin. Applying moisturizer is a crucial step in the skincare routine for your 30s. Especially because your oil production is declining.When you are in your 30s, you can use a large number of amazing moisturizers; the best way to decide is to conduct detailed research to determine What to apply after steam facial And other beauty routines.
Use prescription-strength retinol
Skin care can be expensive, so if you are looking for an affordable skin care routine in your 30s, stick to this product, a prescription-strength retinol that can eliminate some of the skin care tips mentioned above.
Retinol (Vitamin A) It is a one-stop ingredient that can unclog pores, promote collagen to reduce fine lines, accelerate cell renewal to even out skin tone and smooth the skin.
Drink plenty of water to make your skin glow
Many people do not realize that this is a vital step in skin care, because dehydrated skin is one of the main causes of premature aging. Dehydration of the skin weakens its defenses and causes skin sensitivity, irritation and premature aging.
If you have trouble drinking 6-8 glasses of water a day, please consider adding fruit. An excellent anti-aging fruit is lemon, because it can also act as an internal detoxification of toxins that cause premature aging.
Add them up
If precautions are taken, healthier, younger skin is easier to maintain. Wait too long, it will become treatment and repair, and age faster. Please don’t be one of those people who wake up tomorrow and wonder why I look so old; what happened? By committing to a skin care regimen in your 30s, you can sit back and relax, because your radiant and healthy complexion will last a lifetime.