CBD oil has many benefits, including reducing anxiety, improving sleep, reducing seizures and increasing appetite. It has also been used in mildly diagnosed cases of depression, and CBD oil tinctures are now available. It is a non-psychoactive compound, so it is safe to eat. CBD for insomnia is safer than any other sleep medication, and here’s why.
Using CBD for Insomnia
According to the American Sleep Association, insomnia is common among 500-70 million adults in the United States with a sleep disorder.
CBD, discovered in the 1940s, has had a bad reputation over the years as people smoked marijuana and got high. We now use non-psychoactive ingredients, so it can be made into the right medicine to help people overcome sleep difficulties, and it’s now mostly available without a prescription. Taking it for almost instant pain relief of all kinds, CBD will help you relax before bed and wake up feeling refreshed in the morning.
The cannabis plant has many different compounds that have health benefits, and the medical community now recognizes the importance of CBD.
When you take CBD oil sublingually (under the tongue) before bed, it can calm you down and relieve any anxiety that lingers from a stressful job, which keeps you awake at night. If you prefer capsules or tablets, you can buy CBD in this form.
CBD and sleep
CBD compounds work with receptors and proteins in the brain, which in turn cause changes in the activity of neurotransmitters that affect the sleep/wake cycle. It interacts with the endocannabinoid system to make sleep happen.
CBD trials have shown that 20 mg/dose can reduce seizures. Try to use this amount for sleep as you can always increase it later if the dose is too low. CBD has a lot of untapped potential and is now available without a prescription. It is non-toxic, non-euphoric, non-exciting, and has no withdrawal side effects, so it can be discontinued at any time.
It’s easy to stop taking it because it’s not addictive, so you can stop or start it as needed and start again. It is also highly cost-effective compared to prescription drugs.
What is CBD Oil?
CBD oil contains cannabidiol (CBD) in a carrier oil like olive oil or hemp seed oil. Hold the oil under your tongue for as long as possible, then swallow. It has a bitter taste and CBD oil is now available over the counter in most places. Check the rules in your state or territory as they will vary from place to place. Check with your doctor before you take it to make sure your other medications are safe to take with CBD oil or capsules.
Full Spectrum CBD Oil
Full-spectrum CBD oil contains less than 0.3% THC (tetrahydrocannabinol) and is taken orally, so CBD is ideal for the role it plays in relieving symptoms and is thought to reduce insomnia in most people.
How CBD for Insomnia Works
- relax muscles
- It is a strong anti-inflammatory
- It reduces anxiety and promotes sleep
- Try not to sleep during the day, you will sleep better at night.
- It doesn’t interfere with the natural circadian rhythm, which is as interesting as sleeping pills, and can cause side effects.
The anti-anxiety effects of CBD cannot be underestimated, as it is usually anxiety that keeps a person awake at night, and once that anxiety is gone, sleep follows. CBD is well tolerated by the human body and you will wake up refreshed. CBD sleep gummies are now available on the market, and you may find that this is all you need for a good night’s sleep.
CBD for insomnia is just one of about 12 conditions that CBD can help manage according to Health Direct’s medical recommendations.1
Not only in the United States, but in every country, the benefits of CBD are recognized.
CBD delivery method
- Use as a gummy to aid sleep These sleep gummies similar to cbdMD
- Take a capsule or pill, like these from The Brothers Apothecary made with chamomile and valerian root
- Apply it to the skin using a gel or lotion to relieve painful areas.
- If you need quick relief inhaling CBD with a vape pen
- CBD Luxe’s inhaler is now available for inhalation, which is a great delivery route.
- Take CBD under your tongue with this CBD oil from New Phase Blends.
- Start with a low dose and gradually increase it.
Growing hemp for CBD to treat insomnia
Your goal is to buy the best products and the best homegrown, and in the United States, hemp for CBD is grown in many places, including California, Colorado, Kentucky, Tennessee, and many others.
Farmers must meet certain guidelines and conditions so that the strength of the product is not a problem when it comes to sale.If you buy an approved product, you will be very safe as it is grown under strict guidelines set by the government to ensure that all growers and processors meet public safety standards
This is important legislation enacted in 2018 because it ensures a completely safe end product, the Farm Bill passed in 2018, and it’s a bonus for consumers and farmers because you know you’re getting FDA compliant of fully approved natural products.
Using CBD to treat insomnia makes a lot of sense, especially for older adults who may experience unpleasant and dangerous side effects from powerful drugs. It’s a good idea to keep a bottle of CBD oil at home because you never know when you’ll need it. I recently heard that veterinarians use it on dogs as well.
For people with insomnia, however, it’s an ideal, often organic, remedy for the age-old problem of not being able to sleep. Just start with the lowest dose, and adjust accordingly, and you’ll immediately notice benefits as you’ll feel less anxious and sleepy.
1medicinal cannabis. Healthy Direct. (March 2022). Retrieved 3 April 2022 from https://www.healthdirect.gov.au/medicinal-cannabis